Services
For a list with links to Keri Heickert's Interviews and podcast appearances, click here.
Our Mission
Tribe Training and Wellness is a wellness center. Our goal is to increase awareness and educate members about food and movement. Tribe specializes in improving the client's overall lifestyle. Clients learn through Holistic and Research-Based methods. Tribe encourages a Positive mindset about food and training.
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Tribe’s core values are: Honesty, Integrity, Sustainability, and Communication.
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MISSION: Bring awareness and education to adults, athletes, or anyone who wants to learn how to eat for everyday situations surrounding food.
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This is done by clearing up misconceptions surrounding weight loss, dieting culture, and meaningless workouts.
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My goal is simple; long term, healthy weight loss and better body composition without the sacrifice. Goals have to be attainable and maintainable for there to be a shift in lifestyle. Your daily diet should encompass your favorite foods all while achieving your optimal body composition for a long, healthy life.
Food is FUEL - Keri Heickert, Ed.D, ATC, PES, Pn1
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