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Choose your pricing plan

  • Month

    Every month
    15 min weekly check in
    • Unlimited text messaging support via app
    • weekly scheduled calls
    • This is for someone who has already completed the MBC
  • 3 months

    The stepping stones to overhauling your fitness and wellness
    Valid for 3 months
    • Unlimited text message support for individual questions
    • Weekly motivational and supportive texts
    • Weekly scheduled calls
  • 6 Months

    Perfect for added accountability and staying on track
    Valid for 6 months
    • includes the same from 3 months
    • weekly calls 15-30 mins
  • 9 months

    Perfect for the person who wants to learn and be mentored
    Valid for 9 months
    • This is great for a longer term goal- body recomp/loss
    • weekly scheduled calls
    • unlimited resources
    • Unlimited messaging/emails
  • 365 days of wellness

    Year long mentorship
    Valid for one month
    • unlimited supportive messaging
    • Macro Boot camp classes
    • Discounted Sunday workouts if local
    • Weekly scheduled phone calls
    • Guidance through your day to day health habits
    • Resources for maintenance
  • Monthly

    Every month
    Weekly 30 min check in’s
    • Accountability

      Every month
      Text message support with food log and or fitness
      • text support for accountability
      • food log assessment/reassessment
      • optional monthly group ZOOM first Wednesday's 6pm
      • Add on check in calls bi weekly or weekly al la carte
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