Tribe 365

Service Description

Live Zoom Meetings Includes the Macro Boot Camp -You will have access to an Online classroom with videos, assignments and powerpoints -Weekly scheduled 15-30 min phone check-ins for coaching -Custom Macronutrient configuration -Email and text messaging support - Learning how to weigh food, measure and meal prep, while factoring in dining out and going on vacation/holiday. -Goal Setting -Daily Food Journal Review weekly with feedback -Meal Prep Tricks and Tips -plus continuing education about Nutrition and training. _ fine tuning of daily calories intake. Learning about other methods of food tracking. Living outside of macros. -Intuitive eating -mindful eating -Eating for Muscle gain and fat loss Financial, social, sleep and educational wellness included.

Cancelation Policy

To cancel or reschedule, please email tribetrainingandwellness@gmail.com

Contact Details